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HOLISTIC HEALTH

​Welcome to a space of peace and rejuvenation, where you can experience the bliss of ancient healing practices elevated for today's world.
Embark on a journey to wellness with Ayurveda, RMT bodywork, and Yoga.
My specialised treatments, yoga classes, and online courses are carefully designed to restore your mind, body, and soul. Allow me to guide you toward a path of holistic wellness and inner peace.
I'll help guide you to restore balance, ease tension, and reconnect with your true self. Whether you're looking to relieve stress, heal deeply, or simply feel better in your body, this is where your path to well-being begins.

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ABOUT ME

My Story

I'm a passionate wellness advocate, blending the ancient practices of Ayurveda and Yoga to help others achieve balance and harmony in their lives.
With over a decade of experience, I am a certified RYT500 yoga teacher, trained in Hatha, Vinyasa, Yin and Kundalini yoga, and a fully qualified Ayurvedic Practitioner (Adv. Dip. Ayurveda) and Remedial Massage Therapist.


My health journey began in 2014 when I completed my RYT200 in Bali, followed by advanced training in Cambodia in 2016. Since then, I have also worked and studied in Australia, Canada, India, and New Zealand. Ayurveda and Yoga have transformed my life, and I want to guide others in discovering their inner happiness through personalised yoga and ayurvedic practices.


I focus on connecting the mind and body through Ayurvedic and yogic principles. I also offer remedial and Ayurvedic therapy, helping clients cultivate balance through diet, lifestyle, herbs, and treatments.
With a deep love for the impact these practices have had on my own life, I am dedicated to sharing this knowledge and supporting others on their journey to health and happiness.

TESTIMONIALS

Torie, Thank you!
I have been to spas all around the world and have fairly high standards and expectations of therapists.
Torie is knowledgeable, skilled and warm with her very professional approach. TFP Newstead you have scored in Torie.

Maria Rodrigues 

You are a fantastic yoga teacher Torie offering calm and nurturing yoga sessions, where each individual can get out of the class what they personally need!

It makes me so very proud to see the person you have become with your dedication and focus in making yoga your life.

Keep on spreading your love of yoga!

Becky Wyton

The online cleanse course was truly eye-opening. It gave me a deeper understanding of my body and its needs. This Ayurvedic cleanse came at the perfect time it helped me restore balance and feel more in tune with myself. I now have more energy, improved digestion, and a clearer mind. It’s a gentle, yet effective reset for my overall well-being.

Karen Wilson 

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