HOLISTIC HEALTH
Welcome to a space of peace and rejuvenation, where you can experience the bliss of ancient healing practices elevated for today's world.
Embark on a journey to wellness with Ayurveda, RMT bodywork, and Yoga.
My specialised treatments, yoga classes, and online courses are carefully designed to restore your mind, body, and soul. Allow me to guide you toward a path of holistic wellness and inner peace.
I'll help guide you to restore balance, ease tension, and reconnect with your true self. Whether you're looking to relieve stress, heal deeply, or simply feel better in your body, this is where your path to well-being begins.
ABOUT ME
My Story
I'm a passionate wellness advocate, blending the ancient practices of Ayurveda and Yoga to help others achieve balance and harmony in their lives.
With over a decade of experience, I am a certified RYT500 yoga teacher, trained in Hatha, Vinyasa, Yin and Kundalini yoga, and a fully qualified Ayurvedic Practitioner (Adv. Dip. Ayurveda) and Remedial Massage Therapist.
My health journey began in 2014 when I completed my RYT200 in Bali, followed by advanced training in Cambodia in 2016. Since then, I have also worked and studied in Australia, Canada, India, and New Zealand. Ayurveda and Yoga have transformed my life, and I want to guide others in discovering their inner happiness through personalised yoga and ayurvedic practices.
I focus on connecting the mind and body through Ayurvedic and yogic principles. I also offer remedial and Ayurvedic therapy, helping clients cultivate balance through diet, lifestyle, herbs, and treatments.
With a deep love for the impact these practices have had on my own life, I am dedicated to sharing this knowledge and supporting others on their journey to health and happiness.
Services
Your path to wellness begins here, guided by the wisdom of Ayurveda, supported by the science of remedial therapy, and grounded in the healing energy of yoga. My services are thoughtfully designed to support your entire being: mind, body, and soul.
Ayurveda
Experience traditional Ayurvedic therapies with personalised treatments designed to balance your body and mind, using ancient healing principles to promote overall well-being and inner harmony.
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RMT
Our personalised remedial massage addresses the primary causes of muscle pain, tension, or dysfunction by boosting circulation, reducing inflammation, and enhancing muscle function to support natural healing, restore balance, and improve mobility.
Yoga
Mindful movement, breathwork, and meditation practices designed to enhance strength, improve flexibility, and cultivate inner calm for a balanced body and a focused, peaceful mind.